Posts in Shin Min Daily News
SGH doctor on proper sleeping positions to aid digestion

Several studies have shown that gastric reflux is increased in people who sleeping on their right side as compared to those who sleep on their left side. Dr Han Hong Juan, Consultant, Dept of Otolaryngology, explained that the middle-aged, overweight individuals and individuals with obstructive sleep apnea (OSA) are more prone to reflux. He also gave tips on ways to sleep well.

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